Eat what you love.
Still hit your goals.

Scan any plate or open any menu. Shredo shows you the best thing to eat for your goal, right where you are.

Download on theApp Store Free for 3 days · 4.8 on the App Store
Eating Out in Shredo: restaurants near you, each scored, and the best meals for you
Cravings in Shredo: a snack pack that fits your goal, scored 83, with delivery links

Eat out without guessing

See what's near you, pick the best meal for your goal, and know exactly why it works

  1. Eating Out in Shredo: restaurants near you, each with a score, and the best meals for you
    Chick-fil-A, 0.1 miles away, open, scored 88

    Find the spot. Every place around you, scored for your goal.

  2. Best meals for you in Shredo, grouped by restaurant near you, starting with Chick-fil-A
    Photo of the 12 Grilled Nuggets, Kale Crunch and Fruit Cup meal, scored 88, great: 440 calories, 43 grams of protein

    Pick the meal. Its best meals for your goal, with the photo.

  3. The Chick-fil-A order in Shredo: 12 Grilled Nuggets, Kale Crunch and Fruit Cup, with nutrition and why it is a good choice
    Why this is a good choice: high in protein without a lot of extra calories, real vegetables including the kale crunch side, plenty of fiber to keep you full longer

    Know why it fits. The exact order, its nutrition and the reasons.

Snap any plate

See how it fits your goal and exactly what to change, in seconds

Loved by people who eat out
and still hit their goals

Real 5-star reviews from the App Store

Super useful
Easy to use and makes tracking what I eat way easier, especially when eating out. Definitely recommend.
Lilpimpa · App Store
Easy to Use and Actually Helpful
I’ve been using this app for a while, and it’s been really helpful for staying on track with my goals. It’s easy to use and understand, and I love that I can simply take a picture of my food and get a rating along with suggestions on how to improve my meal. It’s a simple way to stay more mindful of what I’m eating and make better choices.
ThawUchiha · App Store
Amazing app
Been waiting a long time for this release and the expectations were definitely met. Happy to be apart of this community and movement.
Mike!TT · App Store
It’s So Simple
I thought this would be just another mediocre health and fitness app that I would quickly uninstall after a few days, but I’m pleasantly surprised. The actual AI scanner is so simple and fun to use. Will definitely keep using this app.
Yod9887 · App Store
This app is incredible
I've used a lot of food tracking apps but I've never seen one with such intuitive features like the Food Bank, which shows restaurants that people commonly use. As a working professional I'm always eating out and this even gives me what would be the healthiest thing at a restaurant, so that I can stay on my goals. The UI is very clean and easy to use, as well as the reminders aspect. Truly impressed even with the scan feature and how accurate it is. Would highly recommend this!
Ramyreviews · App Store
Amazing app
This is the best!
Fun nekdjfnfmem · App Store

Craving something? Swap it

Tell Shredo what you’re craving. Get the closest swap that fits your goal, and order it in a tap

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Swap that fits your goal

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Questions, answered.

Is this a calorie counter?

No. You'll see a plate's calories and macros for context, but there's no daily budget to hit and nothing to log by hand. Every plate gets one score, and your only job is beating it.

Do I have to give up the food I love?

Never. Shredo corrects portions and orders, not preferences. It finds the version of your meal that fits instead of banning it.

Does it work at local restaurants, not just chains?

Yes. Turn on location and Shredo shows what's around you. Chains use their official published nutrition; for local spots, Shredo reads the menu and scores it the same way.

How accurate is it?

Restaurant orders use each chain's own published numbers. Scans are strong on real plates and honest about their limits: anything the camera can't see, like oil or dressing, you can add, and the plate rescores.